For who ?

Schema therapy sessions are aimed at all people wishing to improve their daily lives, to free themselves from repetitive problems, to transform habits that they no longer want, to complete a project.

What is it ?

It is a learning process that allows you to identify your maladaptive patterns and your limiting beliefs, thanks to everyday situations and difficulties.
It’s taking responsibility for your journey.


For what ?

Become an actor in your well-being, improve your present, your personal and interpersonal relationships.
Reduce your stress, your annoyances, resolve your money, health, relationship, communication problems... Be active in your evolution and growth, nourish the connection with your interiority Solve problems as they arise are presented.